Group FITNESS CLASSES

Schedule:

Monday:

8:30am - 9:20am - Zumba

10am - 11am - SilverSneakers Fitness

Tuesday:

8:30am - 9:30am - Flow and Go

9:30am - 10:30am - Stretch and Relax

Wednesday:

8:30am - 9:20am - Zumba

10am - 11am - SilverSneakers Fitness

Thursday:

8:30am - 9:30am - Flow and Go

9:30am - 10:30am - Stretch and Relax

Friday:

8:30am - 9:20am - Zumba

Saturday:

7am - 8am - Flow and Go

8am - 9am - Stretch and Relax

about

  • Zumba

    We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

    A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

  • SilverSneakers Fitness

    These workouts include fall prevention drills and exercises to improve strength and endurance. Alternate upper-body strength work with low-impact cardio to maximize fitness benefits.

  • Flow and Go

    This class is a great way to get your blood flowing and your muscles pumping. "Flow and Go" is a higher paced class with the goal of increasing strength, stamina, balance, mobility, and body awareness. You may bring your own yoga mat or we have some as well.

  • Stretch and Relax

    A more slow paced, recovery class aimed to leave you feeling amazing both physically and mentally. This class will utilize more of the "Yin" yoga style of longer holds, deeper stretch, and maximized relaxation. You may bring your own yoga mat or we have some as well.

pricing

  • Basic Membership

    $35/month

    Includes: Unlimited Fitness Classes, Fitness Center Access, Pickleball Open Play, Locker Room Access, 10% discount on all rentals, 10% discount in cafe!

    Sign up below or at the front desk!

  • Fitness Membership

    $19.99/month

    Unlimited Access to Fitness Classes!

    Sign up below or at the front desk!

  • SilverSneakers/Renew Active Membership

    No cost to you!

    Includes: Unlimited Fitness Classes, Fitness Center Access, Pickleball Open Play, and Locker Room Access!

    TO GET SET UP, YOU WILL NEED YOUR ID NUMBER!

    For SilverSneakers, your ID number is 16 digits.

    For Renew Active, your ID number starts with an A and is 9 digits.

    Stop in at the front desk to get signed up!

  • Daily Drop-In Fee

    $10/day

    Includes: Our daily drop in fee includes access to the ENITRE facility for the day. Before/after you get done with class you can play Pickleball, utilize the Adult Fitness Center, and access our Locker Room!

    Pay at the front desk when you arrive!

    OR

    $5/day

    Includes: Our $5 daily drop in fee includes access to the fitness class ONLY.

    Pay at the front desk when you arrive!

Meet the Instructors