Meet the Instructors
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Audrey M.
Zumba Instructor
I live in New Berlin and work as a part time Hygienist. I graduated from Marquette University with a Bachelor of Science Degree.
About 15 years ago I took my first Zumba class and fell in love with the combination of dance and fitness. After being a student for a few years I became a Certified instructor in December of 2010.
I am NETA and CPR certified also licensed in Zumba, Zumba Toning and Zumba Gold.
In my free time I love to work in my yard, bike, kayak and spend time with my husband and dogs.
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Kay B.
Yoga Instructor (The Work & The Flex)
I completed my 200-hour yoga teacher training with LifePower in 2022 and have practiced yoga for nearly two decades across a wide range of studios and modalities. I was first drawn to the practice as a space to breathe, recover, and recalibrate after years of intense athletic training.
The classes that shaped me most were the ones worth waking up early for—the kind that proved the rewards of presence and discipline far outweighed extra sleep. As an instructor, I thrive in offering thoughtfully challenging classes that blend physical strength with mental resilience.
I’m deeply inspired by the moment a student meets a goal that once felt impossible—because that’s where the real work begins. The mind is often the greatest resistance, and also the greatest gateway. Through intentional movement and awareness, I aim to help open space for new possibilities, expanded confidence, and dreams that now feel within reach.
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Cilla B.
SilverSneakers Instructor
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Lisa M.
Barre Instructor

