ESP BOOT CAMP

Ethic Sports Performance Boot Camp is a fast-paced sixty-minute small group session geared towards increasing your work capacity and metabolic health. We will help you realign and recharge on route to becoming your best you. Each session will afford you an opportunity to work on qualities such as: 

• Strength

• Body composition

• Mobility

• Work capacity/Cardio

• Power

• Metabolic health

• Coordination

• Mental health

• Self esteem

• Recovery/ Injury Reduction 

Have a specific goal like losing weight, running a marathon, finishing a triathlon, or even jumping higher? We’ve got you covered too. Ethic Sports Performance staff members love to educate our adults while keeping them honest and accountable to their goals.

May 2nd

Monday, Wednesday, Friday — 7 am

10% off all Sports Nutrition Consultation

Free access to General Membership workout room Tuesday, Thursday, Saturday